This was a treasure Trove of information about heart diseases, causes treatments symptoms and how to live life after it's struck you. There were articles, dictionary term definitions, interviews, and explanations by both authors on the various ins and outs of the topic. I found this to be very enlightening, and encouraging in the sense that I feel more prepared about taking care of mine and my family's heart health now and in the future. One thing that I would have liked to have seen is a chapter or even just a section within this book about the differences in Strokes in men and women, as women have acid research has shown different symptoms of a stroke than men do and so it's harder for them to diagnose when they are actually having it. Other than that I think that this is a fantastic book that will help anyone who is serious about their health and who wants to make a lasting change in their life.